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Tip of the Day

Stress Busters

By November 23, 2023No Comments

Are you worried about starting 2024 as exhausted as you feel right now?

This time of year, I see many Leaders dragging themselves to the finish line, hoping that their upcoming break will set them up, refreshed for 2024.

A lot of the leaders I am coaching right now, benefit from having some simple strategies to help de-stress, and a plan for 2024 so they can immerse themselves in their break, not constantly worrying about next year.

This is an article of mine that was published across a range of media. I had fantastic feedback from leaders around the country and it triggered me to repost it now, as this is the time of year where we need to ask ourselves some hard questions about what the year ahead has in store for us.

I hope it proves of value to you.

Margie Ireland

Leadership Coach | Registered Psychologist | Author | Speaker

Margie Ireland is the author of The Happy Healthy Leader – how to achieve your potential even during a crisis. Margie is a registered Psychologist, Leadership Coach and Workshop Facilitator, highly sought after to help Leaders and their teams navigate stress and change with healthier coping strategies, leading to happier, healthier and high-performing teams.