Leadership Coaching & Career Coaching Tip In 2011, 13 National Performance Directors of Olympic Sport were interviewed with regard to best practice in Performance Coaching…
Leadership Coaching and Career Coaching Tip Most research suggests the #1 reason people quit is a bad relationship with their Manager or an organisation'a Leadership. In my past…
Leadership Coach and Career Coach Tip 80-99% of the healthy population experience negative self-talk every day. While most people believe they can hide negative thoughts and…
Leadership Coaching Tip on Stress How we perceive stress can increase stress and mortality! It sounds obvious and a simplistic statement, while it is actually…
Leadership Coaching Tip In Leadership Coaching I have found educating leaders and their teams about the benefits of compassion is leading to greater cohesion, trust and performance.…
Appin Coal Mine in NSW, conducted a study to measure if Mindfulness improved safety. It did, here is a summary of the findings. Mindfulness helps us train…
Daily mindfulness practice involves setting aside time each day—often just 5-20 minutes—to focus your attention on the present moment without judgment. Common practices include: Meditation:…
Book excerpt: Evolve Your Brain - The Science of Changing Your Mind – Joe Dispenza ______________________________________________________________________________________________ In Joe’s book he explains why people repeat the…